A concise summary of Charles Duhiggs The power of habit-- in 30 minutes
habit formation
İlk baskı 2012
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Charles Duhigg's "The Power of Habit" explores the science behind habit formation and how understanding this process can lead to personal and organizational change. The book examines the "habit loop" of cue, routine, and reward, illustrating how habits are created and can be altered. Duhigg uses case studies from various fields to demonstrate the impact of habits on individuals, businesses, and so…
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habit formation
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