Bu Kitap Hakkında
This workbook is a companion to Mark Wolyn's "It Didn't Start with You," offering exercises and prompts to explore inherited family trauma. It guides readers through identifying patterns and understanding how past generations' experiences may influence present-day emotions and behaviors. The goal is to facilitate healing and break cycles of generational distress.
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Topluluk Etkinliği
Mark Wolyn'un diğer kitapları
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inherited trauma
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